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"You're not broken! You don't need fixing! There is nothing wrong with you!
Your life experiences & toxic societal programming made you think the opposite. Let's change that." Ana
As a Spiritual Guide, Spiritual Counsellor and Reiki Healer, I work with different modalities depending on client's needs.
Modalities I use include, but are not limited to;
Transpersonal Psychology (Spiritual Psychology)
Spirituality
Channelling
Counselling
Reiki
Psychedelics in Therapeutic Setting (Integration)
I can help you work through: depression, anxiety, negative thoughts, self blame, low self-esteem, PTSD, CPTSD, grief, shame and many other challenging issues you might be experiencing.
I also work with psychedelics in a therapeutic setting in a form of integration.
Deep, honest stuff about me
I've always been a nurturing and compassionate individual, yet I've spent much of my life grappling with questions of self-worth, self-identity, and my lifes purpose.
My disadvantaged childhood and experiences of emotional, physical & sexual abuse led me to internalise beliefs that I was not good enough, lovable, or worthy of appreciation.
As a coping mechanism, I found myself detaching from my true self to maintain connections with my caregivers. This survival strategy, unfortunately, is all too common amongst children who have endured trauma or abuse. To survive, they forsake their own needs to secure attachment with others.
As a consequence, I've regularly formed unhealthy attachments, had no healthy boundaries, or respect for myself and my body.
And then one day, just like that, my body and mind said NO. My emotional and spiritual system completely collapsed, and the magic of the Spiritual Rebirth began.
My awareness, intuition, and connection to the Spiritual world, One Consciousness went from 0 to 100 in just a few months.
The Rebirth, Spiritual awakening happened so fast and with such intensity that I didn't know if I'll survive from one day to the next. With that came increased experience of constant anxiety, depression, and I've honestly thought I've lost my mind for good.
Since then, I've been on the amazing path of healing (which I like to call reprogramming) journey, discovering who I truly am, rebuilding myself from scratch, learning to love myself unconditionally, and more.
I'm not complacent or completed in any way. I know I have a lot more to learn, experience, and reprogram, but honestly, I wouldn't change this amazing journey for anything.
Knowing myself and being unapologetically me is the greatest gift I could have given myself. Deep dive, shadow work and pain that comes with it are a small price to pay for freedom I feel every day.
Today, I'm determined to guide people to reprogram false beliefs they've adopted due to various circumstances and traumas in their lives. My mission is to help people see that they are lovable, valued, unique, special, and that their current or past trauma, age, sex, sexuality, education, job, etc., does not define their worth.
"You don't have to be anything, do anything, or accomplish anything to be respected, valued, and loved. It's your birthright!" Ana
I believe that healing / reprogramming begins with acceptance of all of our emotions just as they are, without judgment, shame or guilt.
It starts when we are nurtured in a safe container where we are seen, heard, believed & held with love and compassion.
We heal when we allow ourselves to feel compassion, forgiveness, kindness, and deep, unconditional love for ourselves and all there is.
With love, Ana
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